Take a minute to write an introduction that is short, sweet, and to the point.

Meet the Therapist

As a Physical Therapist, since 1988, Shelley has treated a variety of injuries and issues in all areas of the body from teenagers to centenarians. Shelley’s wide experience as a practitioner and patient, to manage her own hypermobility, has allowed her to study the movement patterns of all types of individuals, and their personalities, and to develop an efficient and practical guide to address the whole body; its physical, mental, and emotional health, throughout the lifespan.

Shelley presents a unique approach in the Erasore Method for common ailments such a  recurrent sinus issues/infections, digestive issues, difficulty breathing and sleeping, and stress management which are fundamental to your health; your whole self.

What is Erasore?

The name derives from the idea to ‘erase the pain’ and yes, it did involve an eraser! 

Erasore was created as an instruction manual for resolving pain and suffering by a combination of simple techniques, aligning and balancing your body by changing your movement patterns, and balancing the 4 structures that support those movements - your joints, muscles, nerves and fascia.

Erasore is your guide to the basics of self care because you are its primary healthcare provider. There is a comprehensive health care guide for every age and type of body, and we will help you understand it!

Why Erasore?

Eating, breathing, moving, thinking, sleeping all affect your functional abilities and capacity to manage life.

Erasore offers the fundamentals of self care for everybody and any body because:

Better self care leads to decreased healthcare costs.

Methods for physical, emotional, spiritual and cognitive health together is more efficient and cost effective.

Combine healthcare for today’s needs and

Make SELF CARE your HEALTHCARE

By you and For you.

What people are saying…

  • "As a couple we found this work to be intimate and fun! We feel more confident offering one another hands on support now that we have been instructed by a seasoned physical therapist. We highly recommend Shelly’s work to other couples who are committed to improving their overall health both emotionally and physically. Thank you Shelley! "

    — J and M

  • "Erasore is the reason I have gone from writhing on the floor, even after 2 back surgeries, to understanding, gaining control and rebalancing my body. Today, I am no longer in pain, and can now enjoy the daily activities that life has to offer. My wife likes to say all the time, I finally got my husband back thanks to Shelley & Erasore."

    — D.L.

Services

Groups and Corporate Events
Industry Specific Wellness Seminars for the health of your group and business. 

  • Most companies lose 18% of their workforce each year (Zippia), almost 60% of employees are ‘quiet quitting’ (Gallup) and businesses will save between $50-100,000 for every employee they retain each year. (Zippia)

  • If 86% injuries and chronic diseases are directly caused by lifestyle habits such as poor sleep habits, lack of stress management, poor eating habits and lack of exercise and movement then

  • Offering employee well-being with a holistic approach including physical, mental and emotional health can set and improve the tone and success for the entire business.

  • Retaining your employees is paramount to the success of your business and creating well-being initiatives has shown to increase higher employee engagement, lower turnover rates and increased productivity. Prioritizing employee well-being can enhance employer brand reputation, attract top talent, and drive overall organizational success.

Invite Erasore in to develop and tailor a program for your needs.

Seminars and Classes
Specific topics for individuals and partners held throughout the year,  in-person and virtual.

Video Education and Blog